Our Methodology
We apply a physician-led, data-driven approach to longevity and performance — designed to reduce risk, improve output, and compound health over time. Every phase is structured, measurable, and accountable.
01
The Foundation
We begin with a comprehensive audit of your current health landscape and goals. This isn't a medical intake — it's a strategic alignment session designed to define priorities, confirm fit, and establish how we'll operate together.
Review of historical medical data, labs, and family history
Lifestyle, performance, and longevity goal-setting
Constraints and logistics assessment (schedule, travel, stress, sleep)
Fit assessment: commitment to partnership and protocol adherence
02
The Data Collection
A single, intensive day designed to establish a deep baseline quickly — without weeks of fragmented appointments. We respect your time by condensing high-value testing into one seamless, private experience.
Advanced cardiovascular imaging (CCTA, CIMT)
Full-body MRI (anatomy and risk review)
VO2 max and metabolic efficiency testing
DEXA body composition scan
Advanced blood panel (100+ biomarkers)
Genomic sequencing (when useful for decision support)
Arrival
VIP Arrival & Coordination
Private, low-friction logistics ahead of your clinical day.
Morning
Clinical Deep Dive
Bloodwork, biometrics, physician exam, EKG, VO2 max, metabolic testing, posture assessment.
Afternoon
Advanced Assessment
Targeted imaging, full-body MRI, DEXA scan.
Evening
Private Dinner with Dr. Swanson
Initial impressions, roadmap discussion, and next steps while your data is processed.
03
The Analysis
We build a living clinical baseline — your biomarkers, imaging, performance metrics, and interventions — tracked over time to guide every decision and adjustment.
Longitudinal biomarker and trend analysis
Pharmacogenomic decision support (when relevant)
Biological age assessment (used as one input, not the strategy)
Risk stratification across cardiometabolic, neurocognitive, metabolic, and oncologic domains
Custom protocol engineering — therapeutics, supplementation, training, nutrition
04
The Daily Protocol
Your dedicated care team converts insight into an operating cadence — implementation, monitoring, iteration, and coordination — so progress is sustained over time. This is not a set of recommendations. It's managed execution.
Longevity physician managing supplements, peptides, medications, and regenerative options
Personal trainer building and updating your training plan weekly
Executive health coach supporting routines, behavior, and travel resilience
Dietitian aligning nutrition to biomarkers and outcomes
Chef sourcing and coordination (when desired)
Quarterly re-testing coordinated at your home location
Clinical Rigor
Testing is selected for clinical utility — not novelty. If it doesn't inform a decision, it doesn't get ordered.
Incidental findings follow a defined confirmatory pathway with top-tier specialists. No unnecessary cascades.
Therapeutics are discussed with benefits, risks, and alternatives. Monitored with clear stop rules and reassessment cadence.
The first step is a 15-minute consultation to discuss your goals and confirm fit.
Schedule a Consultation